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5 Ways to Get Fit in the New Year

Date: Monday, February 15, 2021 Monday, February 15, 2021

Stay active and motivated with these new fitness trends. More..

Samantha Clayton
Herbalife
Body Weight Training
Fusion Fitness
Fitness Trend
Body Weight
Online Fitness

Five Workout Secrets for a Perfect Body

Date: Thursday, January 16, 2020 Thursday, January 16, 2020

Whether you want to get active, perform your best or just look fit, you need to know these 5 secrets to attaining your perfect body! More..

Samantha Clayton
Exercise
Perfect body
Toned body
Workout plan
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get fit
healthy active life
how to get perfect body
lose weight
nutrition
perfect body
perfect workout
workout
quick workout
weight loss
work out
workout of the week
diet plan
Herbalife
Herbalife fitness
power workout

Create a personalized Circuit Training Workout in 5 easy steps

Date: Thursday, January 19, 2017 Thursday, January 19, 2017

Follow this balanced circuit training routine for a great full body workout that gets you the results you want, while limiting the possibility of overuse injuries. More..

Circuit Training
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exercise plan
exercise variety
Samantha Clayton
Herbalife
get fit
Physical activity
Workout plan

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5 Ways to Get Fit in the New Year

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Create a personalized Circuit Training Workout in 5 easy steps